Stewart Aitkenhead 5:12 row
907m
Meters
5:12.6
Time
2:52.3
Pace
46
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 16 |
| Stroke Count | 232 |
| Drag Factor | 79 |
December 29, 2024 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.6 | 907m | 2:52.3 | 68 | 535 | 16 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 23 |
| 5:12.6 | 26m | 4:02.3 | 25 | 384 | 10 |
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Workout Graph
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