Stewart Aitkenhead 3x2000m/3:00r row
6,000m
Meters
25:37.4
Time
2:08.1
Pace
376
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,038m |
| Overall Time | 34:37.4 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 604 |
| Drag Factor | 121 |
January 08, 2025 19:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.4 | 6,000m | 2:08.1 | 166 | 872 | 23 | |
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 24 | |
| 8:10.7 | 2,000m | 2:02.6 | 190 | 952 | 24 | |
| 9:27.4 | 2,000m | 2:21.8 | 123 | 722 | 23 | |
| r38m |
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Workout Graph
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