Stewart Aitkenhead 5:04 row
1,056
Meters
5:04.3
Time
2:24.0
Pace
58
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 90 |
February 22, 2025 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,056 | 2:24.0 | 117 | 702 | 25 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 |
| 5:04.3 | 12 | 2:59.1 | 61 | 509 | 0 |
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Workout Graph
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