Stewart Aitkenhead 5:04 row
904
Meters
5:04.9
Time
2:48.6
Pace
46
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 84 |
March 11, 2025 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 904 | 2:48.6 | 73 | 551 | 22 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 22 |
| 5:04.8 | 12 | 3:20.0 | 44 | 450 | 0 |
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