Stewart Aitkenhead 5:07 row
1,016
Meters
5:07.8
Time
2:31.4
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 16 |
| Stroke Count | 120 |
| Drag Factor | 85 |
March 20, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 1,016 | 2:31.4 | 101 | 646 | 16 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 24 |
| 5:07.8 | 25 | 2:36.0 | 92 | 617 | 8 |
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Workout Graph
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