Stewart Aitkenhead 5:04 row
1,074
Meters
5:04.4
Time
2:21.7
Pace
60
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 83 |
March 27, 2025 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,074 | 2:21.7 | 123 | 723 | 24 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 24 |
| 5:04.3 | 14 | 2:33.5 | 97 | 632 | 0 |
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