Jonathan Hamilton 2000m row
2,000
Meters
7:46.8
Time
1:56.7
Pace
138
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 29 |
| Stroke Count | 224 |
| Drag Factor | 106 |
April 19, 2021 10:59:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.8 | 2,000 | 1:56.7 | 220 | 1057 | 29 |
| 1:23.8 | 400 | 1:44.7 | 305 | 1348 | 36 |
| 1:36.3 | 800 | 2:00.3 | 201 | 990 | 31 |
| 1:36.2 | 1,200 | 2:00.2 | 201 | 992 | 27 |
| 1:35.3 | 1,600 | 1:59.1 | 207 | 1012 | 26 |
| 1:35.3 | 2,000 | 1:59.1 | 207 | 1012 | 25 |
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2k Row by KREW/LiveRowing