Jonathan Hamilton 2000m row
2,000
Meters
8:56.9
Time
2:14.2
Pace
121
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 172 |
| Drag Factor | 119 |
April 19, 2021 17:15:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.9 | 2,000 | 2:14.2 | 145 | 798 | 19 |
| 2:06.4 | 400 | 2:38.0 | 89 | 605 | 19 |
| 1:53.4 | 800 | 2:21.7 | 123 | 722 | 19 |
| 1:41.6 | 1,200 | 2:07.0 | 171 | 888 | 19 |
| 1:38.8 | 1,600 | 2:03.5 | 186 | 939 | 19 |
| 1:36.7 | 2,000 | 2:00.8 | 198 | 982 | 20 |
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2k Row by KREW/LiveRowing