Jonathan Hamilton 1000m row
1,000m
Meters
3:47.4
Time
1:53.7
Pace
72
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 30 |
| Stroke Count | 113 |
| Drag Factor | 128 |
April 24, 2021 11:01:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 30 |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 32 |
| 0:41.4 | 400m | 1:43.5 | 316 | 1386 | 30 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 30 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 30 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k Row by KREW/LiveRowing