Jonathan Hamilton 2000m row
2,000
Meters
7:35.3
Time
1:53.8
Pace
142
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 25 |
| Stroke Count | 191 |
| Drag Factor | 125 |
April 26, 2021 12:03:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.3 | 2,000 | 1:53.8 | 237 | 1116 | 25 |
| 1:22.1 | 400 | 1:42.6 | 324 | 1414 | 28 |
| 1:28.7 | 800 | 1:50.8 | 257 | 1183 | 26 |
| 1:34.9 | 1,200 | 1:58.6 | 210 | 1021 | 24 |
| 1:34.0 | 1,600 | 1:57.5 | 216 | 1042 | 24 |
| 1:35.6 | 2,000 | 1:59.5 | 205 | 1005 | 24 |
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2k Row by KREW/LiveRowing