Jonathan Hamilton 6000m row
6,000m
Meters
27:49.5
Time
2:19.1
Pace
351
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 627 |
| Drag Factor | 125 |
April 26, 2021 18:01:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:49.5 | 6,000m | 2:19.1 | 130 | 747 | 22 |
| 6:19.3 | 1,200m | 2:38.0 | 89 | 605 | 22 |
| 5:47.4 | 2,400m | 2:24.7 | 115 | 697 | 22 |
| 5:30.3 | 3,600m | 2:17.6 | 134 | 762 | 22 |
| 5:17.8 | 4,800m | 2:12.4 | 151 | 818 | 22 |
| 4:54.6 | 6,000m | 2:02.7 | 189 | 951 | 25 |
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6k Row by KREW/LiveRowing