Jonathan Hamilton 1000m row
1,000
Meters
3:36.5
Time
1:48.2
Pace
76
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 32 |
| Stroke Count | 116 |
| Drag Factor | 127 |
April 28, 2021 12:45:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.5 | 1,000 | 1:48.2 | 276 | 1263 | 76 | 32 |
| 0:40.0 | 200 | 1:40.0 | 350 | 1440 | 16 | 38 |
| 0:41.0 | 400 | 1:42.5 | 325 | 1404 | 16 | 35 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1107 | 14 | 32 |
| 0:45.0 | 800 | 1:52.5 | 246 | 1120 | 14 | 28 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1117 | 14 | 28 |
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1k Row by KREW/LiveRowing