Jonathan Hamilton 1000m row
1,000m
Meters
3:36.5
Time
1:48.2
Pace
76
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 32 |
| Stroke Count | 116 |
| Drag Factor | 127 |
April 28, 2021 12:45:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.5 | 1,000m | 1:48.2 | 276 | 1249 | 32 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 38 |
| 0:41.0 | 400m | 1:42.5 | 325 | 1418 | 35 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 32 |
| 0:45.0 | 800m | 1:52.5 | 246 | 1146 | 28 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 28 |
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1k Row by KREW/LiveRowing