Jonathan Hamilton 6000m row
6,000m
Meters
24:54.7
Time
2:04.5
Pace
383
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 613 |
| Drag Factor | 128 |
April 29, 2021 12:09:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.7 | 6,000m | 2:04.5 | 181 | 923 | 24 |
| 4:56.1 | 1,200m | 2:03.3 | 186 | 941 | 21 |
| 4:58.6 | 2,400m | 2:04.4 | 182 | 925 | 25 |
| 4:59.8 | 3,600m | 2:04.9 | 180 | 917 | 27 |
| 5:02.3 | 4,800m | 2:05.9 | 175 | 902 | 26 |
| 4:57.9 | 6,000m | 2:04.1 | 183 | 929 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k Row by KREW/LiveRowing