Jonathan Hamilton 10000m row
10,000m
Meters
42:57.6
Time
2:08.8
Pace
618
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 946 |
| Drag Factor | 126 |
May 02, 2021 10:05:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:57.6 | 10,000m | 2:08.8 | 163 | 862 | 22 |
| 8:36.6 | 2,000m | 2:09.1 | 162 | 859 | 21 |
| 8:29.1 | 4,000m | 2:07.2 | 170 | 884 | 20 |
| 8:24.9 | 6,000m | 2:06.2 | 174 | 898 | 21 |
| 8:42.9 | 8,000m | 2:10.7 | 157 | 839 | 24 |
| 8:44.1 | 10,000m | 2:11.0 | 156 | 835 | 24 |
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10k Row by KREW/LiveRowing