Jonathan Hamilton 5000m row
5,000m
Meters
27:11.0
Time
2:43.1
Pace
273
Calories
156
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 569 |
| Drag Factor | 124 |
June 17, 2021 19:06:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:11.0 | 5,000m | 2:43.1 | 81 | 577 | 21 | 156 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 25 | 151 |
| 6:14.1 | 2,000m | 3:07.0 | 53 | 484 | 17 | 156 |
| 6:05.2 | 3,000m | 3:02.6 | 57 | 497 | 20 | 156 |
| 6:08.8 | 4,000m | 3:04.4 | 56 | 492 | 20 | 152 |
| 4:19.5 | 5,000m | 2:09.7 | 160 | 851 | 25 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing