Jonathan Hamilton 2000m row
2,000
Meters
8:55.9
Time
2:13.9
Pace
116
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 233 |
| Drag Factor | 85 |
January 04, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:55.9 | 2,000 | 2:13.9 | 146 | 779 | 116 | 26 |
| 1:52.1 | 400 | 2:20.1 | 127 | 706 | 22 | 26 |
| 1:44.9 | 800 | 2:11.1 | 155 | 823 | 24 | 26 |
| 1:47.6 | 1,200 | 2:14.5 | 144 | 769 | 23 | 28 |
| 1:48.0 | 1,600 | 2:15.0 | 142 | 766 | 23 | 26 |
| 1:43.3 | 2,000 | 2:09.1 | 163 | 836 | 24 | 24 |
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Workout Graph
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