Jack Jensen 30:00 row
6,777
Meters
30:00.0
Time
2:12.8
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 679 |
| Drag Factor | 131 |
February 19, 2021 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,777 | 2:12.8 | 149 | 808 | 404 | 23 |
| 6:00.0 | 1,384 | 2:10.0 | 159 | 840 | 84 | 24 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 24 |
| 18:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 22 |
| 24:00.0 | 1,340 | 2:14.3 | 144 | 790 | 79 | 21 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 22 |
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Workout Graph
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