D K 30:00 row
7,946
Meters
30:00.0
Time
1:53.2
Pace
563
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 34 |
| Stroke Count | 1028 |
| Drag Factor | 108 |
April 24, 2025 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,946 | 1:53.2 | 241 | 1128 | 34 |
| 6:00.0 | 1,545 | 1:56.5 | 221 | 1061 | 34 |
| 12:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 34 |
| 18:00.0 | 1,584 | 1:53.6 | 239 | 1120 | 34 |
| 24:00.0 | 1,613 | 1:51.5 | 252 | 1166 | 34 |
| 30:00.0 | 1,637 | 1:49.9 | 263 | 1206 | 35 |
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Workout Graph
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