D K v2:00/1:00r...1 row
575
Meters
2:00.0
Time
1:44.3
Pace
45
Calories
147
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 589 |
| Overall Time | 3:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 35 |
| Stroke Count | 70 |
| Drag Factor | 108 |
May 12, 2025 19:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 35 | 147 | |
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 35 | 147 | |
| r: 1:00 | 14 | ||||||
| r14 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.