D K 10000m row
10,000
Meters
38:54.9
Time
1:56.7
Pace
685
Calories
140
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 34 |
| Stroke Count | 1320 |
| Drag Factor | 110 |
May 14, 2025 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.9 | 10,000 | 1:56.7 | 220 | 1057 | 34 | 140 |
| 7:59.3 | 2,000 | 1:59.8 | 203 | 1000 | 34 | 126 |
| 7:53.4 | 4,000 | 1:58.3 | 211 | 1026 | 34 | 133 |
| 7:48.3 | 6,000 | 1:57.0 | 218 | 1050 | 34 | 141 |
| 7:40.8 | 8,000 | 1:55.2 | 229 | 1087 | 34 | 147 |
| 7:33.1 | 10,000 | 1:53.2 | 241 | 1128 | 34 | 155 |
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Workout Graph
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