D K 10000m row
10,000
Meters
38:51.8
Time
1:56.5
Pace
684
Calories
154
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 33 |
| Stroke Count | 1294 |
| Drag Factor | 107 |
July 18, 2025 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:51.8 | 10,000 | 1:56.5 | 221 | 1060 | 33 | 154 |
| 7:53.9 | 2,000 | 1:58.4 | 210 | 1024 | 33 | 138 |
| 7:49.7 | 4,000 | 1:57.4 | 216 | 1043 | 33 | 147 |
| 7:46.3 | 6,000 | 1:56.5 | 221 | 1060 | 33 | 156 |
| 7:42.1 | 8,000 | 1:55.5 | 227 | 1081 | 33 | 163 |
| 7:39.7 | 10,000 | 1:54.9 | 231 | 1093 | 34 | 166 |
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Workout Graph
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