D K 5008m row
5,008
Meters
18:45.2
Time
1:52.3
Pace
358
Calories
148
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 34 |
| Stroke Count | 644 |
| Drag Factor | 108 |
July 29, 2025 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.2 | 5,008 | 1:52.3 | 247 | 1149 | 34 | 148 |
| 7:29.8 | 2,000 | 1:52.4 | 246 | 1147 | 35 | 144 |
| 7:29.2 | 4,000 | 1:52.3 | 247 | 1150 | 34 | 150 |
| 3:46.2 | 5,008 | 1:52.2 | 248 | 1152 | 34 | 152 |
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Workout Graph
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