D K 2500m row
2,500
Meters
9:47.3
Time
1:57.4
Pace
168
Calories
152
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 33 |
| Stroke Count | 334 |
| Drag Factor | 108 |
August 14, 2025 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:47.3 | 2,500 | 1:57.4 | 216 | 1029 | 168 | 33 | 152 |
| 2:00.2 | 500 | 2:00.2 | 202 | 988 | 33 | 33 | 145 |
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1007 | 33 | 35 | 150 |
| 1:57.0 | 1,500 | 1:57.0 | 219 | 1046 | 34 | 34 | 154 |
| 1:56.5 | 2,000 | 1:56.5 | 221 | 1050 | 34 | 34 | 156 |
| 1:55.7 | 2,500 | 1:55.7 | 226 | 1057 | 34 | 34 | 157 |
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Workout Graph
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