D K 10000m row
10,000
Meters
39:44.2
Time
1:59.2
Pace
668
Calories
146
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 35 |
| Stroke Count | 1387 |
| Drag Factor | 105 |
August 26, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.2 | 10,000 | 1:59.2 | 207 | 1011 | 35 | 146 |
| 8:05.0 | 2,000 | 2:01.2 | 196 | 975 | 35 | 128 |
| 8:01.1 | 4,000 | 2:00.2 | 201 | 992 | 35 | 140 |
| 7:56.3 | 6,000 | 1:59.0 | 207 | 1013 | 35 | 148 |
| 7:53.1 | 8,000 | 1:58.2 | 212 | 1028 | 35 | 154 |
| 7:48.7 | 10,000 | 1:57.1 | 218 | 1048 | 35 | 161 |
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Workout Graph
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