D K 8506m row
8,506
Meters
33:17.2
Time
1:57.3
Pace
578
Calories
146
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 34 |
| Stroke Count | 1146 |
| Drag Factor | 112 |
October 15, 2025 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:17.2 | 8,506 | 1:57.3 | 216 | 1044 | 34 | 146 |
| 9:56.2 | 2,500 | 1:59.2 | 206 | 1010 | 35 | 134 |
| 9:45.5 | 5,000 | 1:57.1 | 218 | 1050 | 34 | 144 |
| 9:41.5 | 7,500 | 1:56.3 | 222 | 1065 | 34 | 152 |
| 3:54.1 | 8,506 | 1:56.3 | 222 | 1064 | 34 | 155 |
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Workout Graph
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