D K 8006m row
8,006
Meters
30:02.6
Time
1:52.5
Pace
570
Calories
137
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 34 |
| Stroke Count | 1039 |
| Drag Factor | 110 |
October 31, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.6 | 8,006 | 1:52.5 | 245 | 1144 | 34 | 137 |
| 7:36.6 | 2,000 | 1:54.1 | 235 | 1109 | 35 | 55 |
| 7:31.1 | 4,000 | 1:52.7 | 244 | 1139 | 34 | 152 |
| 7:27.5 | 6,000 | 1:51.8 | 250 | 1160 | 34 | 157 |
| 7:25.9 | 8,000 | 1:51.4 | 253 | 1169 | 34 | 162 |
| 0:01.6 | 8,006 | 2:13.3 | 148 | 808 | 38 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.