D K 45:02 row
11,466
Meters
45:02.6
Time
1:57.8
Pace
776
Calories
147
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 34 |
| Stroke Count | 1545 |
| Drag Factor | 110 |
November 09, 2025 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.6 | 11,466 | 1:57.8 | 214 | 1035 | 34 | 147 |
| 12:00.0 | 3,045 | 1:58.2 | 212 | 1028 | 35 | 137 |
| 24:00.0 | 3,055 | 1:57.8 | 214 | 1036 | 34 | 146 |
| 36:00.0 | 3,062 | 1:57.5 | 215 | 1041 | 34 | 152 |
| 45:02.6 | 2,306 | 1:57.6 | 215 | 1039 | 34 | 154 |
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Workout Graph
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