D K 1:00:00 row
15,276
Meters
1:00:00.0
Time
1:57.8
Pace
1033
Calories
144
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 34 |
| Stroke Count | 2065 |
| Drag Factor | 110 |
November 16, 2025 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,276 | 1:57.8 | 214 | 1036 | 34 | 144 |
| 12:00.0 | 3,027 | 1:58.9 | 208 | 1016 | 34 | 129 |
| 24:00.0 | 3,038 | 1:58.4 | 210 | 1023 | 34 | 139 |
| 36:00.0 | 3,053 | 1:57.9 | 213 | 1034 | 34 | 146 |
| 48:00.0 | 3,072 | 1:57.1 | 217 | 1048 | 35 | 152 |
| 1:00:00.0 | 3,086 | 1:56.6 | 220 | 1058 | 35 | 156 |
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Workout Graph
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