D K 1:00:00 row
15,016
Meters
1:00:00.0
Time
1:59.8
Pace
998
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 34 |
| Stroke Count | 2037 |
| Drag Factor | 109 |
November 29, 2025 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,016 | 1:59.8 | 203 | 998 | 998 | 34 |
| 12:00.0 | 2,933 | 2:02.7 | 189 | 950 | 190 | 34 |
| 24:00.0 | 2,964 | 2:01.4 | 195 | 970 | 194 | 34 |
| 36:00.0 | 2,993 | 2:00.2 | 201 | 990 | 198 | 34 |
| 48:00.0 | 3,034 | 1:58.6 | 210 | 1020 | 204 | 34 |
| 1:00:00.0 | 3,092 | 1:56.4 | 222 | 1060 | 212 | 35 |
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Workout Graph
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