D K 1:00:00 row
15,149
Meters
1:00:00.0
Time
1:58.8
Pace
1016
Calories
147
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 34 |
| Stroke Count | 2058 |
| Drag Factor | 110 |
November 30, 2025 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,149 | 1:58.8 | 209 | 1018 | 34 | 147 |
| 12:00.0 | 2,986 | 2:00.5 | 200 | 987 | 34 | 128 |
| 24:00.0 | 2,997 | 2:00.1 | 202 | 994 | 34 | 140 |
| 36:00.0 | 3,014 | 1:59.4 | 205 | 1006 | 34 | 147 |
| 48:00.0 | 3,044 | 1:58.2 | 212 | 1028 | 34 | 156 |
| 1:00:00.0 | 3,108 | 1:55.8 | 225 | 1075 | 35 | 164 |
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Workout Graph
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