D K 10:00 row
2,516
Meters
10:00.0
Time
1:59.2
Pace
166
Calories
151
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 33 |
| Stroke Count | 339 |
| Drag Factor | 108 |
December 06, 2025 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 33 | 151 |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 33 | 143 |
| 4:00.0 | 500 | 2:00.0 | 203 | 997 | 34 | 148 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 153 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1039 | 35 | 155 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 156 |
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Workout Graph
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