D K 1656m row
1,656
Meters
6:18.8
Time
1:54.3
Pace
115
Calories
155
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 33 |
| Stroke Count | 212 |
| Drag Factor | 110 |
February 17, 2026 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:18.8 | 1,656 | 1:54.3 | 234 | 1105 | 115 | 33 | 155 |
| 1:55.2 | 500 | 1:55.2 | 229 | 1087 | 34 | 34 | 147 |
| 1:54.0 | 1,000 | 1:54.0 | 236 | 1113 | 35 | 34 | 157 |
| 1:53.9 | 1,500 | 1:53.9 | 237 | 1115 | 35 | 34 | 159 |
| 0:35.7 | 1,656 | 1:54.4 | 234 | 1104 | 11 | 32 | 159 |
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Workout Graph
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