D K 5:02 row
1,307
Meters
5:02.6
Time
1:55.7
Pace
90
Calories
154
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 34 |
| Stroke Count | 171 |
| Drag Factor | 110 |
March 01, 2026 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.6 | 1,307 | 1:55.7 | 226 | 1076 | 90 | 34 | 154 |
| 3:00.0 | 776 | 1:55.9 | 224 | 1072 | 53 | 34 | 151 |
| 5:02.6 | 532 | 1:55.2 | 229 | 1087 | 37 | 34 | 157 |
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Workout Graph
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