D K 10000m row
10,000
Meters
39:03.0
Time
1:57.1
Pace
681
Calories
151
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 33 |
| Stroke Count | 1322 |
| Drag Factor | 110 |
March 05, 2026 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:03.0 | 10,000 | 1:57.1 | 218 | 1049 | 681 | 33 | 151 |
| 7:56.3 | 2,000 | 1:59.0 | 207 | 1013 | 134 | 34 | 132 |
| 7:52.1 | 4,000 | 1:58.0 | 213 | 1032 | 135 | 34 | 144 |
| 7:51.0 | 6,000 | 1:57.7 | 214 | 1037 | 135 | 33 | 152 |
| 7:48.2 | 8,000 | 1:57.0 | 218 | 1051 | 136 | 34 | 161 |
| 7:35.4 | 10,000 | 1:53.8 | 237 | 1116 | 141 | 35 | 167 |
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Workout Graph
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