D K 1:00:00 row
15,046
Meters
1:00:00.0
Time
1:59.6
Pace
1006
Calories
146
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 34 |
| Stroke Count | 2048 |
| Drag Factor | 109 |
April 12, 2026 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,046 | 1:59.6 | 204 | 1003 | 1006 | 34 | 146 |
| 12:00.0 | 2,919 | 2:03.3 | 187 | 942 | 191 | 33 | 127 |
| 24:00.0 | 2,983 | 2:00.6 | 199 | 985 | 197 | 34 | 137 |
| 36:00.0 | 3,012 | 1:59.5 | 205 | 1005 | 201 | 34 | 151 |
| 48:00.0 | 3,048 | 1:58.1 | 212 | 1031 | 206 | 35 | 156 |
| 1:00:00.0 | 3,084 | 1:56.7 | 220 | 1057 | 211 | 35 | 160 |
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Workout Graph
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