D K 1500m row
1,500
Meters
5:30.8
Time
1:50.2
Pace
107
Calories
155
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 34 |
| Stroke Count | 193 |
| Drag Factor | 109 |
April 14, 2026 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:30.8 | 1,500 | 1:50.2 | 261 | 1198 | 107 | 34 | 155 |
| 1:07.3 | 300 | 1:52.1 | 248 | 1153 | 21 | 35 | 140 |
| 1:06.0 | 600 | 1:50.0 | 263 | 1205 | 22 | 35 | 155 |
| 1:06.3 | 900 | 1:50.5 | 259 | 1192 | 21 | 35 | 158 |
| 1:06.2 | 1,200 | 1:50.3 | 261 | 1196 | 21 | 34 | 161 |
| 1:04.9 | 1,500 | 1:48.1 | 277 | 1251 | 22 | 35 | 162 |
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Workout Graph
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