D K 1500m row
1,500
Meters
5:42.9
Time
1:54.3
Pace
104
Calories
156
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 33 |
| Stroke Count | 195 |
| Drag Factor | 109 |
April 27, 2026 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:42.9 | 1,500 | 1:54.3 | 234 | 1091 | 104 | 33 | 156 |
| 1:09.9 | 300 | 1:56.5 | 221 | 1030 | 20 | 33 | 143 |
| 1:08.6 | 600 | 1:54.3 | 234 | 1102 | 21 | 34 | 155 |
| 1:08.4 | 900 | 1:54.0 | 236 | 1105 | 21 | 34 | 159 |
| 1:08.1 | 1,200 | 1:53.5 | 239 | 1110 | 21 | 34 | 161 |
| 1:07.9 | 1,500 | 1:53.1 | 241 | 1113 | 21 | 34 | 162 |
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Workout Graph
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