D K 10000m row
10,000
Meters
39:08.9
Time
1:57.4
Pace
684
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 34 |
| Stroke Count | 1326 |
| Drag Factor | 107 |
May 10, 2026 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:08.9 | 10,000 | 1:57.4 | 216 | 1048 | 684 | 34 |
| 7:55.7 | 2,000 | 1:58.9 | 208 | 1021 | 135 | 34 |
| 7:52.2 | 4,000 | 1:58.0 | 213 | 1036 | 136 | 34 |
| 7:49.3 | 6,000 | 1:57.3 | 217 | 1050 | 137 | 34 |
| 7:47.1 | 8,000 | 1:56.7 | 220 | 1063 | 138 | 34 |
| 7:44.7 | 10,000 | 1:56.1 | 223 | 1069 | 138 | 34 |
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Workout Graph
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