D K 6:00 row
1,555
Meters
6:00.0
Time
1:55.7
Pace
109
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 33 |
| Stroke Count | 200 |
| Drag Factor | 106 |
June 14, 2026 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,555 | 1:55.7 | 226 | 1090 | 109 | 33 |
| 2:00.0 | 497 | 2:00.7 | 199 | 1020 | 34 | 31 |
| 4:00.0 | 527 | 1:53.8 | 237 | 1110 | 37 | 35 |
| 6:00.0 | 532 | 1:52.7 | 244 | 1140 | 38 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.