D K 10000m row
10,000
Meters
38:46.0
Time
1:56.3
Pace
693
Calories
145
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 33 |
| Stroke Count | 1311 |
| Drag Factor | 110 |
August 05, 2026 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:46.0 | 10,000 | 1:56.3 | 222 | 1072 | 693 | 33 | 145 |
| 7:55.9 | 2,000 | 1:58.9 | 208 | 1013 | 134 | 34 | 131 |
| 7:52.3 | 4,000 | 1:58.0 | 213 | 1044 | 137 | 33 | 136 |
| 7:45.6 | 6,000 | 1:56.4 | 222 | 1067 | 138 | 34 | 147 |
| 7:37.5 | 8,000 | 1:54.3 | 234 | 1109 | 141 | 34 | 154 |
| 7:34.7 | 10,000 | 1:53.6 | 238 | 1132 | 143 | 34 | 158 |
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Workout Graph
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