D K 12500m row
12,500
Meters
49:25.1
Time
1:58.6
Pace
846
Calories
145
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 33 |
| Stroke Count | 1639 |
| Drag Factor | 106 |
August 19, 2026 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:25.1 | 12,500 | 1:58.6 | 210 | 1027 | 846 | 33 | 145 |
| 10:02.6 | 2,500 | 2:00.5 | 200 | 991 | 166 | 33 | 129 |
| 9:58.2 | 5,000 | 1:59.6 | 204 | 1005 | 167 | 33 | 138 |
| 9:52.6 | 7,500 | 1:58.5 | 210 | 1032 | 170 | 33 | 147 |
| 9:48.6 | 10,000 | 1:57.7 | 215 | 1045 | 171 | 33 | 154 |
| 9:43.1 | 12,500 | 1:56.6 | 221 | 1061 | 172 | 34 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.