D K 31:52 row
8,254
Meters
31:52.4
Time
1:55.8
Pace
574
Calories
151
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 33 |
| Stroke Count | 1062 |
| Drag Factor | 107 |
August 24, 2026 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:52.4 | 8,254 | 1:55.8 | 225 | 1080 | 574 | 33 | 151 |
| 7:53.0 | 2,000 | 1:58.2 | 212 | 1027 | 135 | 33 | 137 |
| 15:36.2 | 2,000 | 1:55.8 | 225 | 1088 | 140 | 33 | 146 |
| 23:15.2 | 2,000 | 1:54.7 | 232 | 1098 | 140 | 33 | 154 |
| 30:54.1 | 2,000 | 1:54.7 | 232 | 1106 | 141 | 33 | 159 |
| 31:52.4 | 254 | 1:54.7 | 232 | 1111 | 18 | 33 | 159 |
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Workout Graph
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