D K 1000m row
1,000
Meters
3:44.9
Time
1:52.4
Pace
72
Calories
151
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 33 |
| Stroke Count | 126 |
| Drag Factor | 108 |
September 16, 2026 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1152 | 72 | 33 | 151 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1008 | 13 | 34 | 134 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1194 | 15 | 33 | 148 |
| 0:44.5 | 600 | 1:51.2 | 254 | 1132 | 14 | 35 | 155 |
| 0:44.5 | 800 | 1:51.2 | 254 | 1213 | 15 | 34 | 159 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1221 | 15 | 34 | 160 |
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Workout Graph
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