D K 12500m row
12,500
Meters
49:24.0
Time
1:58.5
Pace
847
Calories
141
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 33 |
| Stroke Count | 1647 |
| Drag Factor | 109 |
September 19, 2026 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:24.0 | 12,500 | 1:58.5 | 210 | 1028 | 847 | 33 | 141 |
| 10:01.2 | 2,500 | 2:00.2 | 201 | 994 | 166 | 34 | 127 |
| 9:58.5 | 5,000 | 1:59.7 | 204 | 1010 | 168 | 33 | 133 |
| 9:55.0 | 7,500 | 1:59.0 | 208 | 1016 | 168 | 33 | 143 |
| 9:51.2 | 10,000 | 1:58.2 | 212 | 1035 | 170 | 33 | 147 |
| 9:38.0 | 12,500 | 1:55.6 | 227 | 1089 | 175 | 34 | 158 |
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Workout Graph
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