D K 1:00:00 row
15,164
Meters
1:00:00.0
Time
1:58.7
Pace
1026
Calories
140
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 33 |
| Stroke Count | 2000 |
| Drag Factor | 108 |
September 27, 2026 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,164 | 1:58.7 | 209 | 1026 | 1026 | 33 | 140 |
| 12:00.0 | 2,971 | 2:01.1 | 197 | 980 | 196 | 33 | 123 |
| 24:00.0 | 2,999 | 2:00.0 | 202 | 1005 | 201 | 33 | 131 |
| 36:00.0 | 3,018 | 1:59.2 | 206 | 1015 | 203 | 33 | 137 |
| 48:00.0 | 3,047 | 1:58.1 | 212 | 1035 | 207 | 34 | 152 |
| 1:00:00.0 | 3,129 | 1:55.0 | 230 | 1095 | 219 | 34 | 159 |
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Workout Graph
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