D K 44:43 row
11,103
Meters
44:43.5
Time
2:00.8
Pace
736
Calories
141
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 32 |
| Stroke Count | 1458 |
| Drag Factor | 110 |
September 30, 2026 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:43.5 | 11,103 | 2:00.8 | 198 | 987 | 736 | 32 | 141 |
| 17:21.6 | 4,300 | 2:01.1 | 197 | 981 | 284 | 33 | 128 |
| 34:38.6 | 4,300 | 2:00.5 | 200 | 992 | 286 | 32 | 145 |
| 44:43.6 | 2,503 | 2:00.8 | 198 | 987 | 166 | 32 | 152 |
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