D K 10000m row
10,000
Meters
38:46.5
Time
1:56.3
Pace
694
Calories
143
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 33 |
| Stroke Count | 1295 |
| Drag Factor | 107 |
October 09, 2026 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:46.5 | 10,000 | 1:56.3 | 222 | 1073 | 694 | 33 | 143 |
| 8:02.5 | 2,000 | 2:00.6 | 199 | 992 | 133 | 33 | 129 |
| 7:52.6 | 4,000 | 1:58.1 | 212 | 1035 | 136 | 33 | 135 |
| 7:46.6 | 6,000 | 1:56.6 | 221 | 1064 | 138 | 33 | 141 |
| 7:38.9 | 8,000 | 1:54.7 | 232 | 1106 | 141 | 34 | 154 |
| 7:25.8 | 10,000 | 1:51.4 | 253 | 1179 | 146 | 34 | 160 |
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Workout Graph
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