D K 1:00:00 row
15,213
Meters
1:00:00.0
Time
1:58.3
Pace
1033
Calories
145
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 33 |
| Stroke Count | 2006 |
| Drag Factor | 109 |
October 10, 2026 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,213 | 1:58.3 | 211 | 1033 | 1033 | 33 | 145 |
| 12:00.0 | 2,995 | 2:00.2 | 202 | 995 | 199 | 34 | 130 |
| 24:00.0 | 3,018 | 1:59.2 | 206 | 1015 | 203 | 33 | 140 |
| 36:00.0 | 3,043 | 1:58.3 | 211 | 1035 | 207 | 33 | 147 |
| 48:00.0 | 3,065 | 1:57.4 | 216 | 1050 | 210 | 34 | 153 |
| 1:00:00.0 | 3,092 | 1:56.4 | 222 | 1070 | 214 | 34 | 159 |
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Workout Graph
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