D K 1:00:00 row
15,369
Meters
1:00:00.0
Time
1:57.1
Pace
1056
Calories
143
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 33 |
| Stroke Count | 2029 |
| Drag Factor | 108 |
October 21, 2026 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,369 | 1:57.1 | 218 | 1056 | 1056 | 33 | 143 |
| 12:00.0 | 2,997 | 2:00.1 | 202 | 1000 | 200 | 34 | 128 |
| 24:00.0 | 3,050 | 1:58.0 | 213 | 1035 | 207 | 33 | 138 |
| 36:00.0 | 3,080 | 1:56.8 | 219 | 1060 | 212 | 33 | 145 |
| 48:00.0 | 3,102 | 1:56.0 | 224 | 1080 | 216 | 34 | 152 |
| 1:00:00.0 | 3,141 | 1:54.6 | 232 | 1105 | 221 | 34 | 156 |
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Workout Graph
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