D K 9009m row
9,009m
Meters
34:09.4
Time
1:53.7
Pace
634
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 35 |
| Stroke Count | 1220 |
| Drag Factor | 110 |
December 02, 2020 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:09.4 | 9,009m | 1:53.7 | 238 | 1118 | 35 |
| 7:37.3 | 2,000m | 1:54.3 | 234 | 1106 | 36 |
| 7:35.7 | 4,000m | 1:53.9 | 237 | 1114 | 36 |
| 7:33.9 | 6,000m | 1:53.4 | 240 | 1124 | 36 |
| 7:33.5 | 8,000m | 1:53.3 | 240 | 1126 | 36 |
| 3:49.1 | 9,009m | 1:53.5 | 239 | 1123 | 35 |
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Workout Graph
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